Results

Triathlon
2016
1st 04/12/2016 Ironman Western Australia, Busselton Australia. 8:54:39 (course record)
DNF 08/10/2016 Ironman World Championships, Hawaii USA.
2nd 04/09/2016 Ironman 70.3 World Championships, Mooloolaba Australia. 4:11:09
1st 14/08/2016 Ironman 70.3 European Championships, Wiesbaden Germany. 4:27:35 (run course record)
1st 03/07/2016 Ironman European Championships, Frankfurt Germany. 9:01:17
1st 21/02/2016 Husky Long Course Tri. 4:04:24. (bike course record)
1st 07/02/2016 Ironman 70.3 Geelong - Australian Championships. 4:14:28 (course record)

2015
1st 22/03/2015 Ironman Melbourne - Asia Pacific Championships. Australia. 8:52:51
1st 01/02/2015 Challenge Melbourne. Australia. 4:19:12

2014
6th 06/12/2014 Challenge Bahrain. Bahrain. 4:02:31
1st    30/11/2014 Challenge Phuket. Thailand. 4:27:40
7th 02/11/2014 Noosa Triathlon (Olympic Distance). Noosa, Aus. 2:04:49
DNF 07/09/2014 Ironman 70.3 World Championships, Mont Tremblant, Canada.
5th 31/08/2014 Hy Vee 5150 Championships. Iowa, USA. 1:58:58
1st 17/08/2014 Ironman 70.3 Timberman, New Hampshire, USA. 4:12:52
1st 20/07/2014 Ironman 70.3 Racine, Wisconsin, USA. 4:11:51 (course record)
2nd 13/07/2014 Ironman 70.3 Vineman, California, USA. 4:14:13
1st 04/05/2014 Ironman Australia, Port Macquarie, Australia. 9:28:43
1st 15/03/2014 Abu Dhabi International Triathlon (3k/200k/20k), Abu Dhabi U.A.E. 7:24:50
1st 22/02/2014 Challenge Philippines. Subic Bay, Philippines. 4:39:26 (course record)

2013
1st    1/12/2013 Challenge Laguna Phuket. Thailand. 4:30:29
1st 24/11/2013 Laguna Phuket Triathlon (1.8k/55k/12k). Thailand. 2:45:24
1st 10/11/2013 Ironman 70.3 Mandurah - Aust Pro Championships. 4:03:45 (course record)
3rd 3/11/2013 Noosa Triathlon (Olympic Distance). Noosa, Aust. 2:01:42
1st 29/09/2013 Ironman 70.3 Augusta, Georgia, USA. 4:03:27 (course record)
2nd 22/09/2013 Ironman 70.3 Cozumel, Mexico. 4:13:12
1st 8/09/2013 Ironman 70.3 World Championships, Las Vegas, USA. 4:20:07 (course record)
2nd 1/09/2013 Hy Vee 5150 Championships. Iowa, USA. 1:58:30
1st 18/08/2013 Ironman 70.3 Timberman, New Hampshire, USA. 4:12:49
1st 4/08/2013 Ironman 70.3 Boulder, Colorado, USA. 4:04:36 (course record)
1st 1/06/2013 ITU Long Distance World Championships, France. 4:42:38
1st 21/04/2013 Koh Samui International Triathlon (4k/122k/30k), Thailand. 6:14:49 (course record)
1st 2/03/2013 Abu Dhabi International Triathlon (3k/200k/20k), Abu Dhabi U.A.E. 7:20:29
1st 10/02/2013 Australian Long Course Champs - Geelong 70.3, Aust. 4:11:20 (course record)

2012
1st 2/12/2012 Ironman 70.3 Phuket, Thailand. 4:23:30
7th 4/11/2012 Noosa Triathlon (Olympic distance), Noosa, Australia. 2:02:57 (crashed on bike leg)
1st 21/10/2012 Ironman 70.3 Mandurah - Aust Pro Championships. 4:03:55 (course record)
1st 30/09/2012 Ironman 70.3 Augusta, Georgia, USA. 4:06:56 (course record)
2nd 23/09/2012 Ironman 70.3 Cozumel, Mexico. 4:18:36 (bike course record)
4th 9/09/2012 Ironman 70.3 World Championships, Las Vegas USA. 4:35:13
5th 2/09/2012 Hy-Vee Triathlon (Olympic distance) Des Moines, USA. 2:04:02
2nd 5/08/2012 Ironman 70.3 Boulder, Colorado, USA. 4:09:44
2nd 15/07/2012 Ironman 70.3 Vineman, California USA. 4:11:05
2nd 8/07/2012 Boulder Peak Triathlon 5150 (1.5k/42k/10k), Colorado, USA. 2:07:55
1st   12/05/2012 Byron Bay Triathlon (Olympic distance), NSW, Australia. 1.56.34
4th 3/03/2012 Abu Dhabi International Triathlon (3k/200k/20k), Abu Dhabi U.A.E. 7.05.00
1st   11/2/2012 Australian Long Course Championships (2k/80k/20k), Falls Creek, Australia 4:14:39 (course record)

2011
1st 4/12/2011 Ironman 70.3 Asia Pacific Championships, Phuket Thailand 4:17:01 (course record)
1st 13/11/2011 Nepean Triathlon (1k/30k/10k), Sydney Australia 1:38:35 (course record)
1st 30/10/2011 Noosa Triathlon (Olympic distance), Noosa, QLD Australia 2:00:25
1st 11/9/2011 Ironman 70.3 World Championships, Las Vegas USA 4:20.55 (course record)
1st 14/8/2011 Ironman 70.3 Steelhead, Michigan USA 3:36.02 (run course record. cancelled swim)
1st 17/7/2011 Ironman 70.3 Vineman, California USA 4:09.00 (course record)
1st 9/7/2011 Ironman 70.3 Muncie, Indiana USA 4:08.48 (course record)

2010
1st 12/12/2010 Gatorade QLD triathlon series (sprint distance) - Race 3, Raby Bay 1:01.44
2nd 5/12/2010 Ironman 70.3 Asia Pacific Chamiponships, Phuket Thailand 4:24.53
1st 14/11/2010 Napean Elite Sprint Triathlon, Sydney
2nd 14/11/2010 Napean Triathlon, Sydney (1/30/10) 1:42.15
5th 31/10/2010 Noosa Triathlon (Olympic distance), Noosa 2:04.47
1st 17/10/2010 Gatorade QLD triathlon series (sprint distance) - Race 1, Raby Bay 46.20
1st 3/10/2010 Gold Coast Half Ironman, Gold Coast 4:19.23 (course record)
1st 26/9/2010 Kingscliffe Triathlon, Kingscliffe (1.5/43/11) 2:13.18

Olympic distance = swim 1.5km / cycle 40km / run 10km
"70.3" or Half Ironman Distance = swim 1.9km / cycle 90.1km / run 21.1km
Full Ironman Distance = swim 3.8km / cycle 180.2km / run 42.2km

Duathlon
2010
1st 1/3/2010 Queensland Duathlon Championships, Gatton (10/40/5) 1:59.40
2009
1st 1/3/2009 Queensland Duathlon Championships, Gatton (10/40/5)

Running
2010
1st      Australian Championships 3000m steeplechase (Comm Games trials)
1st      Gateway Bridge Dash 4k
5th      Bridge to Brisbane 10k

2009
8th      Noosa Bolt 5k

2008
2nd      Australian Championships 3000m steeplechase (Olympic trials)
2nd      World selection trials Cross Country
26th     World Cross Country 8k Championships - Scotland

2006
1st       Australian Championships 3000m steeplechase
2nd      Commonwealth Games 3000m steeplechase - Melbourne (NR)
11th     World Cross Country Championships 4k - Japan

2004
3rd       Australian Championships 5000m (Olympic trials)

2002
1st       Australian Championships u/20 1500m
4th       Australian Championships 1500m
1st       Australian Championships 3000m steeplechase
9th       World Cross Country Championships u/20 - Ireland

2001
1st       Australian Championships u/20 800m & 1500m
1st       Australian Championships 3000m steeplechase (NR)
1st       Zatopek Classic 3000m u/20
1st       Goodwill Games 3000m steeplechase (WJR)
8th       World Athletics Grand Prix Final - 3000m
14th     World Cross Country Champioships u/20 - Belgium

2000
1st       Australian Championships u/18 1500m, 3000m & 2000m steeplchase (NR)
2nd      Australian Championships u/18 800m
1st       Australian Championships 3000m steeplechase (NR & WJR) (Olympic trials)
2nd      World Cross Country Championships u/18 - Morocco
8th       World Junior Championshionships 1500m

Personel Bests - Running
800m:   2.05.72 -  Melbourne, 7/03/02
1500m:   4.09.80 - Hobart, 9/03/02
One mile:   4.31.88 - Melbourne, 18/02/06
3000m:   8.54.56 - Melbourne, 9/03/06
5000m:   15.55.19 - Melbourne, 12/02/04
2k steeple:   6.25.77 - Sydney, 1/05/00
3k steeple:   9.24.29 - Melbourne, 22/03/06

Records - Running
~Allcomers and Australian record - 3k steeplechase: 9.24.29 - Melbourne, 22/03/06
~World Junior (twice) and Australian u/20 record - 3k steeplechase: 9.30.70 -
Brisbane, 4/09/01
~Australian Open, u/20 and u/18 record - 2k steeplechase: 6.25.77 -Sydney, 1/05/00
~Australian u/16 record - 2k steeplechase: 6.37.50 - Canberra, 12/12/98

Records - Triathlon
Ironman 70.3 Boulder course record - 4:04:36
Koh Samui Triathlon record - 6:14:49
Ironman 70.3 Geelong course record - 4:11:20
Ironman 70.3 Mandurah course record - 4:03:55
Ironman 70.3 Augusta course record - 4:06:56
Falls Creek Triathlon course record - 4:14:39
Ironamn 70.3 Phuket course record - 4:17:01
Nepean Triathlon course record - 1:38:35
Ironamn 70.3 World Championship/Las Vegas course record - 4:20:55
Ironman 70.3 Vineman course record - 4:09:00
Ironman 70.3 Muncie course record - 4:08:48
Gold Coast Half Ironman course record - 4:19:23
Kingscliffe triathlon course record - 2:13:18