Triathlon
2018
1st 17/06/2018 Ironman 70.3 European Championships. Elsinore, Denmark. 4:07:18
1st 28/04/2018 Ironman Texas - North American Championships. Texas USA. 8:31:05
1st 08/04/2018 Ironman 70.3 Texas. Galveston USA. 4:07:55
1st 20/01/2018 Port of Tauranga Half Ironman. New Zealand. 4:12:15
2017
1st 03/12/2017 Ironman Western Australia. Busselton, Aust. 7:52:04 (swim cancelled for shark) (bike course record 4:37:42)
1st 26/11/2017 Ironman 70.3 Asia Pacific Championships. Western Sydney, Aust. 4:07:05 (course record)
14th 14/10/2017 Ironman World Championships. Hawaii USA. 9:28:40
10th 09/09/2017 Ironman 70.3 World Championships. Chattanooga USA. 4:27:36
9th 27/08/2017 ITU Long Distance World Championships. Penticton, Canada. 6:13:01
2016
1st 04/12/2016 Ironman Western Australia, Busselton Australia. 8:54:39 (course record)
DNF 08/10/2016 Ironman World Championships, Hawaii USA.
2nd 04/09/2016 Ironman 70.3 World Championships, Mooloolaba Australia. 4:11:09
1st 14/08/2016 Ironman 70.3 European Championships, Wiesbaden Germany. 4:27:35 (run course record)
1st 03/07/2016 Ironman European Championships, Frankfurt Germany. 9:01:17
1st 21/02/2016 Husky Long Course Tri. 4:04:24. (bike course record)
1st 07/02/2016 Ironman 70.3 Geelong - Australian Championships. 4:14:28 (course record)
2015
1st 22/03/2015 Ironman Melbourne - Asia Pacific Championships. Australia. 8:52:51
1st 01/02/2015 Challenge Melbourne. Australia. 4:19:12
2014
6th 06/12/2014 Challenge Bahrain. Bahrain. 4:02:31
1st 30/11/2014 Challenge Phuket. Thailand. 4:27:40
7th 02/11/2014 Noosa Triathlon (Olympic Distance). Noosa, Aus. 2:04:49
DNF 07/09/2014 Ironman 70.3 World Championships, Mont Tremblant, Canada.
5th 31/08/2014 Hy Vee 5150 Championships. Iowa, USA. 1:58:58
1st 17/08/2014 Ironman 70.3 Timberman, New Hampshire, USA. 4:12:52
1st 20/07/2014 Ironman 70.3 Racine, Wisconsin, USA. 4:11:51 (course record)
2nd 13/07/2014 Ironman 70.3 Vineman, California, USA. 4:14:13
1st 04/05/2014 Ironman Australia - Aus Champs, Port Macquarie, Australia. 9:28:43
1st 15/03/2014 Abu Dhabi International Triathlon (3k/200k/20k), Abu Dhabi U.A.E. 7:24:50
1st 22/02/2014 Challenge Philippines. Subic Bay, Philippines. 4:39:26 (course record)
2013
1st 1/12/2013 Challenge Laguna Phuket. Thailand. 4:30:29
1st 24/11/2013 Laguna Phuket Triathlon (1.8k/55k/12k). Thailand. 2:45:24
1st 10/11/2013 Ironman 70.3 Mandurah - Aus Pro Champs. 4:03:45 (course record)
3rd 3/11/2013 Noosa Triathlon (Olympic Distance). Noosa, Aust. 2:01:42
1st 29/09/2013 Ironman 70.3 Augusta, Georgia, USA. 4:03:27 (course record)
2nd 22/09/2013 Ironman 70.3 Cozumel, Mexico. 4:13:12
1st 8/09/2013 Ironman 70.3 World Championships, Las Vegas, USA. 4:20:07 (course record)
2nd 1/09/2013 Hy Vee 5150 Championships. Iowa, USA. 1:58:30
1st 18/08/2013 Ironman 70.3 Timberman, New Hampshire, USA. 4:12:49
1st 4/08/2013 Ironman 70.3 Boulder, Colorado, USA. 4:04:36 (course record)
1st 1/06/2013 ITU Long Distance World Championships, France. 4:42:38
1st 21/04/2013 Koh Samui International Triathlon (4k/122k/30k), Thailand. 6:14:49 (course record)
1st 2/03/2013 Abu Dhabi International Triathlon (3k/200k/20k), Abu Dhabi U.A.E. 7:20:29
1st 10/02/2013 Australian Long Course Champs - Geelong 70.3, Aust. 4:11:20 (course record)
2012
1st 2/12/2012 Ironman 70.3 Phuket, Thailand. 4:23:30
7th 4/11/2012 Noosa Triathlon (Olympic distance), Noosa, Australia. 2:02:57 (crashed on bike leg)
1st 21/10/2012 Ironman 70.3 Mandurah - Aus Pro Champs. 4:03:55 (course record)
1st 30/09/2012 Ironman 70.3 Augusta, Georgia, USA. 4:06:56 (course record)
2nd 23/09/2012 Ironman 70.3 Cozumel, Mexico. 4:18:36 (bike course record)
4th 9/09/2012 Ironman 70.3 World Championships, Las Vegas USA. 4:35:13
5th 2/09/2012 Hy-Vee Triathlon (Olympic distance) Des Moines, USA. 2:04:02
2nd 5/08/2012 Ironman 70.3 Boulder, Colorado, USA. 4:09:44
2nd 15/07/2012 Ironman 70.3 Vineman, California USA. 4:11:05
2nd 8/07/2012 Boulder Peak Triathlon 5150 (1.5k/42k/10k), Colorado, USA. 2:07:55
1st 12/05/2012 Byron Bay Triathlon (Olympic distance), NSW, Australia. 1.56.34
4th 3/03/2012 Abu Dhabi International Triathlon (3k/200k/20k), Abu Dhabi U.A.E. 7.05.00
1st 11/2/2012 Australian Long Course Championships (2k/80k/20k), Falls Creek, Australia 4:14:39 (course record)
2011
1st 4/12/2011 Ironman 70.3 Asia Pacific Championships, Phuket Thailand 4:17:01 (course record)
1st 13/11/2011 Nepean Triathlon (1k/30k/10k), Sydney Australia 1:38:35 (course record)
1st 30/10/2011 Noosa Triathlon (Olympic distance), Noosa, QLD Australia 2:00:25
1st 11/9/2011 Ironman 70.3 World Championships, Las Vegas USA 4:20.55 (course record)
1st 14/8/2011 Ironman 70.3 Steelhead, Michigan USA 3:36.02 (run course record. cancelled swim)
1st 17/7/2011 Ironman 70.3 Vineman, California USA 4:09.00 (course record)
1st 9/7/2011 Ironman 70.3 Muncie, Indiana USA 4:08.48 (course record)
2010
1st 12/12/2010 Gatorade QLD triathlon series (sprint distance) - Race 3, Raby Bay 1:01.44
2nd 5/12/2010 Ironman 70.3 Asia Pacific Chamiponships, Phuket Thailand 4:24.53
1st 14/11/2010 Napean Elite Sprint Triathlon, Sydney
2nd 14/11/2010 Napean Triathlon, Sydney (1/30/10) 1:42.15
5th 31/10/2010 Noosa Triathlon (Olympic distance), Noosa 2:04.47
1st 17/10/2010 Gatorade QLD triathlon series (sprint distance) - Race 1, Raby Bay 46.20
1st 3/10/2010 Gold Coast Half Ironman, Gold Coast 4:19.23 (course record)
1st 26/9/2010 Kingscliffe Triathlon, Kingscliffe (1.5/43/11) 2:13.18
Olympic distance = swim 1.5km / cycle 40km / run 10km
"70.3" or Half Ironman Distance = swim 1.9km / cycle 90.1km / run 21.1km
Full Ironman Distance = swim 3.8km / cycle 180.2km / run 42.2km
Duathlon
2010
1st 1/3/2010 Queensland Duathlon Championships, Gatton (10/40/5) 1:59.40
2009
1st 1/3/2009 Queensland Duathlon Championships, Gatton (10/40/5)
Running
2010
1st Australian Championships 3000m steeplechase (Comm Games trials)
1st Gateway Bridge Dash 4k
5th Bridge to Brisbane 10k
2009
8th Noosa Bolt 5k
2008
2nd Australian Championships 3000m steeplechase (Olympic trials)
2nd World selection trials Cross Country
26th World Cross Country 8k Championships - Scotland
2006
1st Australian Championships 3000m steeplechase
2nd Commonwealth Games 3000m steeplechase - Melbourne (NR)
11th World Cross Country Championships 4k - Japan
2004
3rd Australian Championships 5000m (Olympic trials)
2002
1st Australian Championships u/20 1500m
4th Australian Championships 1500m
1st Australian Championships 3000m steeplechase
9th World Cross Country Championships u/20 - Ireland
2001
1st Australian Championships u/20 800m & 1500m
1st Australian Championships 3000m steeplechase (NR)
1st Zatopek Classic 3000m u/20
1st Goodwill Games 3000m steeplechase (WJR)
8th World Athletics Grand Prix Final - 3000m
14th World Cross Country Champioships u/20 - Belgium
2000
1st Australian Championships u/18 1500m, 3000m & 2000m steeplchase (NR)
2nd Australian Championships u/18 800m
1st Australian Championships 3000m steeplechase (NR & WJR) (Olympic trials)
2nd World Cross Country Championships u/18 - Morocco
8th World Junior Championshionships 1500m
|
Personel Bests - Running
800m: 2.05.72 - Melbourne, 7/03/02 1500m: 4.09.80 - Hobart, 9/03/02 One mile: 4.31.88 - Melbourne, 18/02/06 3000m: 8.54.56 - Melbourne, 9/03/06 5000m: 15.55.19 - Melbourne, 12/02/04 2k steeple: 6.25.77 - Sydney, 1/05/00 3k steeple: 9.24.29 - Melbourne, 22/03/06 |
Records - Running
~Allcomers and Australian record - 3k steeplechase: 9.24.29 - Melbourne, 22/03/06 ~World Junior (twice) and Australian u/20 record - 3k steeplechase: 9.30.70 - Brisbane, 4/09/01 ~Australian Open, u/20 and u/18 record - 2k steeplechase: 6.25.77 -Sydney, 1/05/00 ~Australian u/16 record - 2k steeplechase: 6.37.50 - Canberra, 12/12/98 |
Course Records - Triathlon
Ironman Texas - 8:31:05
Ironman 70.3 Western Sydney/Asia Pac Champs - 4:07:05
Ironman Western Australia - 8:54:39
Ironman 70.3 Geelong - 4:14:28
Ironman 70.3 Racine - 4:11:51
Ironman 70.3 Philippines - 4:39:26
Ironman 70.3 Mandurah - 4:03:45
Ironman 70.3 Augusta - 4:03:27
Ironman 70.3 World Champs, Las Vegas - 4:20:07 (2013)
Ironman 70.3 Boulder - 4:04:36
Koh Samui International Triathlon - 6:14:49
Aust Long Course Champs, Geelong - 4:11:20
Ironman 70.3 Mandurah - 4:03:55
Ironman 70.3 Augusta - 4:06:56
Falls Creek Triathlon/Aust Champs - 4:14:39
Ironamn 70.3 Phuket - 4:17:01
Nepean Triathlon - 1:38:35
Ironamn 70.3 World Champs, Las Vegas - 4:20:55 (2011)
Ironman 70.3 Vineman - 4:09:00
Ironman 70.3 Muncie - 4:08:48
Ironman 70.3 Gold Coast - 4:19:23
Kingscliffe Triathlon - 2:13:18
Ironman Texas - 8:31:05
Ironman 70.3 Western Sydney/Asia Pac Champs - 4:07:05
Ironman Western Australia - 8:54:39
Ironman 70.3 Geelong - 4:14:28
Ironman 70.3 Racine - 4:11:51
Ironman 70.3 Philippines - 4:39:26
Ironman 70.3 Mandurah - 4:03:45
Ironman 70.3 Augusta - 4:03:27
Ironman 70.3 World Champs, Las Vegas - 4:20:07 (2013)
Ironman 70.3 Boulder - 4:04:36
Koh Samui International Triathlon - 6:14:49
Aust Long Course Champs, Geelong - 4:11:20
Ironman 70.3 Mandurah - 4:03:55
Ironman 70.3 Augusta - 4:06:56
Falls Creek Triathlon/Aust Champs - 4:14:39
Ironamn 70.3 Phuket - 4:17:01
Nepean Triathlon - 1:38:35
Ironamn 70.3 World Champs, Las Vegas - 4:20:55 (2011)
Ironman 70.3 Vineman - 4:09:00
Ironman 70.3 Muncie - 4:08:48
Ironman 70.3 Gold Coast - 4:19:23
Kingscliffe Triathlon - 2:13:18